In 2006 I created a dance meditation method that I called Flowdancing. I did it because I needed dance as an inner meditation in my everyday life. I danced and danced and danced. I even burned some CDs that I used (wonder where they are now...probably in my storage room in Oslo).

And back then, I wanted to share Flowdancing with the world, so I reserved the domain flowdancing in 2006.

However, Flowdancing remained a secret, a seed within myself for years. All my creative intentions went to biodanza....that I ALSO LOVE! So I gave away the domain of Flowdancing, and only danced this inner dance, inner movement, inner meditation, inner medicine myself.

15 years later, in 2021, this seed could not be inside in the dark anymore. It came into the light, to be shared.

Basic Flow has been shared online since June 2021.

After some weeks, Shamanic Flowdancing was born as well. 

We still dance online, and now Flowdancing is also shared in Oslo, Tromsø and at some of my retreats at Dharma Mountain. 

Flowdancing is also the movement modality used at my cacao ceremonies.